Spicy Grilled Shrimp with Quinoa Salad
A healthy, high-protein ultra-easy, light summer recipe.
4 Tricks to Hold Yourself Accountable
Making fitness goals are easy... actually sticking with them is easier said than done. We’ve all been told to “just find a workout buddy” or “schedule your workouts in advance.” But what if you like working out alone? Or, your schedule changes every day? Never fear! I'm sharing the 4 tricks that have helped me stay on track (and they work!) XO, Shawna